Strava

Personal Bests

3k: 8:00~

5k: 13:44

10k: 28:36

HM: 62:40

Upcoming Races

1x OTQ Marathon Qualifer (2024)

Grandma’s Half

Strava

Personal Bests

3k: 8:35

5k: 14:55

8k (XC): 25:06

Upcoming Races

CIM

Strava

Personal Bests

1500m: 4:08~

5k: 15:23

10k: 32:33

HM: 1:10:56

Upcoming Races

Fall Half Marathon

Twin Cities 10mile

Strava

Personal Bests

1500: 3:45

3k Steeple: 9:00

8k (XC): 24:26

HM: 1:08:53

Upcoming Races

CIM

Strava

Personal Bests

800: 2:02

1500: 4:02

5k: 15:34

Upcoming Races

TBD

Strava

Personal Bests

Mile: 4:12@

3k: 8:25@

5k: 15:00

HM: 1:08:31

Upcoming Races

TBD

Strava

Personal Bests

10k: 34:13

HM: 1:15:39

Marathon: 2:36:10

Upcoming Races

1x OTQ Marathon Qualifier (2024)

Strava

Personal Bests

3k: 9:08~

5k: 15:55

4 mile: 21:13

HM: 1:16:04

Upcoming Races

TBD

Strava

Personal Bests

1500m: 4:02

5k: 15:27

12k: 41:08

15k: 52:41

Upcoming Races

UC Berkeley All Comer’s Meet (Berkeley, CA)

Personal Bests

5k: 14:14@

10k: 29:26

Half Marathon: 65:66

Marathon: 2:17:31

Upcoming Races

1x OTQ (Marathon 2024)

Strava

Personal Bests

Mile: 4:04

3k: 8:08@

5k: 14:02

HM: 1:05:46

Upcoming Races

BU Track Invite

Bryan Clay Invite

Strava

Personal Bests

1500m: 4:02

3k: 8:35@

5k: 14:58

HM: 1:09:53

Upcoming Races

TBD

Strava

Personal Bests

3k: 8:53@

5k: 15:31

Upcoming Races

Fall Series 1-4 (Colorado Springs)

Strava

Personal Bests

3k: 8:37@

5k: 15:10@

8k (XC): 25:12

10k: 31:31

Upcoming Races

Track Races Spring 2023

Strava

Personal Bests

3k: 8:57@

Marathon: 2:33:49

Upcoming Races

Personal Bests

800: 1:52@

1500: 3:45

3k: 7:59@

5k: 14:06

Upcoming Races

CSPD 300m

Strava

Personal Bests

3k: 9:27

3k Steeple: 10:16

5k: 16:30

Upcoming Races:

TBD

Strava

Personal Bests

5k: 14:27@

10k: 29:53

HM: 1:06:33

Upcoming Races

TBD

Strava

Personal Bests

1500: 3:47@

3k: 8:02@

3k Steeple: 8:55

5k: 14:06

Upcoming Races

Pro Triathlon Circuit 2023

Full Macarena (Unofficial WR Holder)

Strava

Personal Bests

1500: 4:23

Mile: 4:41

3K: 9:29@

5K: 16:28

6k (XC): 20:30

Upcoming Races

Track Races Spring 2023

Strava

Personal Bests

1500m: 4:07

3k: 8:47@

5k: 14:47@

8k (XC): 25:41

Upcoming Races

Recovering from myocarditis

Strava

Personal Bests

Mile: 4:58

5k: 17:47

Upcoming Races

TBD

Strava

Personal Bests

3k: 10:29

5k: 18:15

Upcoming Races

TBD

Strava

Personal Bests

3k Steeple: 9:48

5k: 16:08

4 mile: 20:32

Upcoming Races

Cranmore 10k (New Hampshire)

Personal Bests

3k: 8:44@

5k: 15:00

10k (XC): 32:29

Upcoming Races

TBD

Personal Bests

600: 1:23

800: 1:55@

1500: 4:10

Upcoming Races

Hiking El Camino de Santiago

Strava

Personal Bests

3k: 10:56

5k: 18:51

6k (XC): 22:14

Upcoming Races

Fall Series 1-4 (Colorado Springs)

Strava

Personal Bests

4 mile: 22:13@

8k (XC): 27:01@

Boulder Roubaix Cat 5: 29th place

Upcoming Races:

TBD

Strava

Personal Bests

5k: 15:33

3k Steeple: 9:38

10k (XC): 33:09

Mile (Road): 4:35

Upcoming Races

Half Marathon